5 Key Takeaways on the Road to Dominating Refreshments

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What Are the Many Benefits of Drinking Tea?

In this day and age, it cannot be avoided that there are still a lot of people claiming that there are no health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. When it comes to curing several kinds of ailments since time immemorial, drinking tea plays a huge role in this. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. However, a lot of medical doctors do not agree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.

For centuries, the ancient people never fail to stop talking about the many benefits of drinking tea. For instance, one of the most common home remedies when it comes to people suffering from colds is the ‘hot totti’. This home remedy usually comprises a swig of spirits, such as scotch, brandy, or whiskey, honey, lemon, and hot tea. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. This is surprising as a lot of cold medicines of today still have alcohol content.

Another benefit of drinking tea is curing one’s sore throat. One of the most common home remedies for sore throat is drinking hot tea in addition to lemon and honey. Adding lemon to your hot tea is just optional, what is really important is adding honey to your hot tea. If you have sore throat and drink a combination of honey and hot tea, you are sure to feel its soothing effect. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

Drinking green tea is sure to provide several antioxidant effects. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. Though a lot of medical professionals think that all kinds of tea have the same qualities, this is not the same for ashitaba tea. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.

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